Your headaches and
migraines may be caused by a variety of reasons. It is vital to the successful outcome of your
chiropractic treatment, to find the underlying cause of your symptoms.
Your headaches and
migraines may as a result of an injury to any of the tissues of the head or
neck, including muscles, nerves, joints, tendons, connective tissue or reduced
blood supply. The area or spread of
symptoms may involve the whole head or may only affect specific areas of the
head. The symptoms may be constant or
intermittent and may improve or worsen with motion or medication.
Common symptoms of
headaches and migraines may include: pain, tightness, blurred vision,
photophobia (dislike of light), phonophobia (dislike of sound) or nausea. These symptoms may range in intensity from
mild to severe. Frequently, symptoms
perceived in the head are actually referred from a problem in the neck.
There are many different
‘types’ of head pain / headaches. Such
as:
·
Tension
headache
·
Cluster
headache
·
Cervicogenic
headache (pain from neck)
·
Migraine
Tension headaches are often described as a ‘tightness’ around both sides of
the head, but they may also be in specific areas of the head eg. the base of
the skull, over the side of the head or over (or behind) your eyes. The pain may course from your head down your
neck or vice versa, course from your neck into your head.
The pain levels are
commonly mild to moderate (but can be severe) and can last from a short time to
many days. Over-the-counter medication /
painkillers are generally effective in giving quick relief from your
symptoms. Do be careful not to take
painkillers on a regular basis, as this in its self, may actually be the cause
of your headaches, due to withdrawal effects of not taking painkillers on a
daily basis.
The ‘tension’ in your
muscles that causes your headaches may be due to Trigger points (please refer
to the full explanation below), poor posture, emotional or ‘other’ types of
stress and / or eye strain.
Cluster headaches are very severe, but short-lived periods of pain,
normally located behind one eye or forehead. They
often come in ‘clusters’ of pain several times per day, with pain free periods
in between. The period of symptoms may
last any time from weeks to months.
Unlike other head pains,
cluster headaches appear mostly in men and over-the-counter painkillers has
little or no effect on the symptoms.
Migraines are moderate to severe pains, normally located to one
side of the head. They are often
classified as ‘common’ or ‘classic’ (with aura), with either one having
different accompanying symptoms.
Migraine symptoms are much more than ‘pain’. Sufferers also have multiple other symptoms
that may include: nausea, slurred speech, aura, photophobia, phonophobia,
throbbing pains, poor concentration and blurred vision.
It is thought that
abnormal profusion of blood into the brain, due to altered neuro-transmitters
(serotonin). This results in decreased
blood flow to the brain initially, with a ‘reaction’ resulting in a flood of blood
to the brain, causing expansion of the pain sensitive cortical arteries.
There are many ‘triggers’
that may be a precursor to migraines.
Some of which are: food / drink (commonly
chocolate, cheese, alcohol, caffeine), stress, poor posture, bright or flashing
lights, low fluid intake, excessive exercise, poor sleep etc.
If
you have a long history of headaches or migraines, then help is at hand. If you are over 50 years and have only
recently started with severe headaches, then please consult your GP.
Myofascial Pain Syndrome comes from the words ‘myo’ which
means muscle, and ‘fascia’ which is the connective tissue that covers all
muscles and organs of the body. You will
have no doubt heard of a ‘knot’ in a muscle and most probably experienced some
‘tension’ in a muscle or group of muscles.
Myofascial pain, often referred to as ‘trigger points’, are points of hyper-tension (knot) within a band
of tense muscle fibres. These trigger
points can be either ‘active’ or ‘latent’, which indicates whether or not they
refer pain to distal sites or not.
Active
trigger points in the muscles of the upper shoulder, neck and sub-occipital
muscles, may refer pain into the head, depending on where the trigger points
are located. When these active trigger
points are further stressed by poor posture, sustained contraction, cold / hot
weather, then they may refer symptoms to their predictable site.
Latent
trigger points do not refer symptoms but do cause local pain. These latent trigger points will evolve into
active trigger points if left untreated and if the original stress continues.
A
diagnosis, treatment and rehabilitation is required to de-activate these
trigger points which will alleviate the symptoms.
It is absolutely
paramount to your good health that the underlying causes of your headache symptoms
are found and correct diagnosis is made. Dr Doherty will use his wealth
of experience to achieve this and to make the appropriate management plan for
you.
Similar symptoms are not
always as a result of similar causes. The consultation and examination
will differentiate between the many causes that may be producing your headache symptoms.