Your back pain symptoms
may be caused by a variety of reasons.
It is vital to the successful outcome of your chiropractic treatment, to
find the underlying cause of your symptoms.
Your back pain may as a
result of an injury to any of the tissues of the back, including muscles, nerves,
joints, tendons, connective tissue or reduced blood supply. The area or spread of symptoms may involve the
whole back or may only affect specific areas.
The symptoms may be constant or intermittent and may improve or worsen
with motion.
Common symptoms of the
back may include: pain, decreased mobility or stiffness. The type of pain /
symptoms may be described as burning, dull, sharp or throbbing. These symptoms may range in intensity from
mild to severe. Frequently, symptoms
perceived in the low back are actually referred from a problem in the pelvic
region and into the upper back from the neck.
Here is a selection of
common injuries that have been diagnosed at this clinic.
Strain / Sprain injury is a
common term to describe ‘non-specfic’ low back pain. There are many tissues in the low back that
may cause symptoms of pain etc. If the
more sinister causes of low back pain or leg pains have been ruled out, then a
diagnosis of ‘non-specfic’ low back pain may be made. The tissues of the low back that may be
strained are the lumbar and pelvic muscles and tendons and the lumbar and
sacral ligaments may be sprained.
This is a similar injury
to ‘pulling’ a muscles in your leg, tendonitis of the knee or spraining a ligament
in your ankle. Assuming that there
wasn’t a trauma or twist to provoke the injury, then a thorough assessment will
reveal why these tissues have been stressed beyond their capabilities.
The damaged tissue will
take time to heal, but the healing process will happen much sooner and further
similar injuries will be minimized, if the under-lying ‘cause’ of the injury is
highlighted and addressed.
Facet syndrome is inflammation on one or more joints of the spine. There are two facet joints to each spinal
vertebra (left and right). These joints
are enclosed by a fibrous capsule which encapsulates synovial fluid around the
joint, to keep it lubricated. The
capsule can also be a source of pain, should it be stretched or ‘pinched’ in
between the spinal joint.
If the spinal joints were violently closed (quickly arching the low back),
mis-aligned (subluxated) due to inappropriate back movements, there is a muscle imbalances
and / or you sustain a poor posture, then facet syndrome may develop to one or both
sides of the back.
Facet syndrome will cause
pain and stiffness in the back but may also refer symptoms into the buttocks,
thighs and / or upper back. The back
stiffness tends to be greater in the morning and improves as more movement of
the back is produced. Symptoms tend to
increase again in the evening, if the back is stressed too much during the
course of a working day or prolonged poor posture.
If the spinal joint
dysfunction is not addressed in its early stages, then the rate of spinal joint
degeneration is greatly accelerated, resulting in chronic pain syndromes in
later life.
Early intervention is
recommended to correct any spinal mis-alignment and muscular imbalances, to
help delay spinal degeneration.
Sacro-iliac joint dis-placement is a very common source of low back
pain. Pain may be felt over the affected
sacro-iliac joint but commonly refers pain to the lower back and buttock
regions.
When there is a muscle
imbalance, the muscles attaching to the ilia (pelvis) pull the ilia too far
forward or too far backwards. This often
results in instability of one or both the sacro-iliac joints and allows the
sacrum to become dis-placed, either too far forward or too far backwards.
If the sacrum is
dis-placed too far forward, then flexion (knees to chest) type exercises are
recommended. Walking, running or anything
that causes your lower back to arch, will exacerbate your symptoms.
If the sacrum is
dis-placed too far backward, then extension (arching backward) type exercises
are recommended. Sitting, bending
forward or anything that causes your lower back to curve backward, will
exacerbate your symptoms.
Myofascial Pain Syndrome comes from the words ‘myo’ which
means muscle, and ‘fascia’ which is the connective tissue that covers all
muscles and organs of the body. You will
have no doubt heard of a ‘knot’ in a muscle and most probably experienced some
‘tension’ in a muscle or group of muscles.
Myofascial pain, often referred to as ‘trigger points’, are points of hyper-tension (knot) within a band
of tense muscle fibres. These trigger
points can be either ‘active’ or ‘latent’, which indicates whether or not they
refer pain to distal sites or not.
Active
trigger points in the muscles of the back muscles may refer into the pelvic
region and vice versa, depending on where the trigger points are located. When these active trigger points are further
stressed by poor posture, sustained contraction, cold / hot weather, then they
may refer symptoms to their predictable site.
Latent
trigger points do not refer symptoms but do cause local pain. These latent trigger points will evolve into
active trigger points if left untreated and if the original stress continues.
A
diagnosis, treatment and rehabilitation is required to de-activate these
trigger points which will alleviate the symptoms.
A Slipped Disc in the lumbar spine (low back)
may refer pain and symptoms into the low back and pelvic region, due to
compression or chemical irritation of the lumbar nerve from the adjacent
‘bulging’ or herniated lumbar disc. The
lumbar nerve is ‘irritated’ by the slipped disc as it exits the lumbar spine,
before it courses down the leg.
It may
produce symptoms of pain, pins and needles and/ or numbness and is often called
‘radicular’ pain or a ‘radiculopathy’.
The symptoms are often described as ‘shooting’ or ‘throbbing’ pains and
symptoms may increase when you cough or sneeze.
Surgical intervention is sometimes required, to reduce the nerve
compression
Another
cause of a ‘radiculopathy’ is osteoarthritis of the lumbar spine. In this case, the exiting lumbar nerve is
trapped by the surrounding bony lumbar vertebrae, commonly found in people
with degeneration (wear and tear) of the back joints. This diagnosis is not amenable to
chiropractic intervention.
It is absolutely
paramount to your good health that the underlying causes of your back symptoms
are found and correct diagnosis is made. Dr Doherty will use his wealth
of experience to achieve this and to make the appropriate management plan for
you.
Similar symptoms are not
always as a result of similar causes. The consultation and examination
will differentiate between the many causes that may be producing your back symptoms.