Your arm and elbow pain symptoms
may be caused by a variety of reasons.
It is vital to the successful outcome of your chiropractic treatment, to
find the underlying cause of your symptoms.
Your arm and elbow pain
may as a result of an injury to any of the tissues of the hand / wrist,
including muscles, nerves, joints, tendons, connective tissue or reduced blood
supply.
The area or spread of symptoms
may involve the whole arm or may only affect smaller areas or the elbow. The symptoms may be constant or intermittent
and may improve or worsen with motion.
Common symptoms of the
arm and elbow may include: pain, numbness, pins and needles, decreased
mobility, weakness or stiffness. The type of pain / symptoms may be described
as burning, dull, sharp or throbbing.
These symptoms may range in intensity from mild to severe. Frequently, symptoms perceived in the arm and elbow
are actually referred from a lesion in the neck or shoulder.
Here is a selection of
common injuries that have been diagnosed at this clinic.
Epicondylitis is an
inflammation of the ligaments and / or tendons as they attach into the boney
prominences of the inner (medial) or outer (lateral) elbow.
Golfer’s Elbow, also known as ‘medial epicondylitis’ is caused by tear or strain of the
flexor muscle tendons of the forearm, where they attach into the medial elbow. The symptoms are commonly found over the inner
or medial side of the elbow and are exacerbated when lifting weights or
repetitive flexion of the wrist. As the name
suggests, a typical golfing stroke could cause these symptoms, as they commonly
use repetitive forearm flexor movements.
Tennis Elbow, also called ‘lateral
epicondylitis’ is caused by a tear or strain of the extensor
muscle tendons of the forearm, where they attach into the lateral elbow. The symptoms are commonly found over the outer
or lateral side of the elbow and are exacerbated with repetitive extension of
the wrist. As the name suggests, a
typical back-hand tennis stroke could cause these symptoms, as they commonly
use repetitive forearm extension movements.
Myofascial Pain Syndrome comes from the words ‘myo’ which
means muscle, and ‘fascia’ which is the connective tissue that covers all
muscles and organs of the body. You will
have no doubt heard of a ‘knot’ in a muscle and most probably experienced some
‘tension’ in a muscle or group of muscles.
Myofascial pain, often referred to as ‘trigger points’, are points of hyper-tension (knot) within a band
of tense muscle fibres. These trigger
points can be either ‘active’ or ‘latent’, which indicates whether or not they
refer pain to distal sites or not.
Active trigger
points in the muscles of the shoulder girdle may refer pain and pins and
needles into the upper and lower arm, depending on where the trigger points are
located. When these active trigger
points are further stressed by poor posture, sustained contraction, cold / hot
weather, then they may refer symptoms to their predictable site.
Internal
organs can also refer pain and symptoms to distal sites. A common phenomenon, is the referred pain in
the left upper arm, when a person is having a heart attack.
Latent trigger
points do not refer symptoms but do cause local pain. These latent trigger points will evolve into
active trigger points if left untreated and if the original stress continues.
A
diagnosis, treatment and rehabilitation is required to de-activate these trigger
points which will alleviate the symptoms.
A Slipped Disc in the mid-cervical spine (neck)
may refer pain and symptoms into the arm, due to compression or chemical
irritation of the cervical nerve from the adjacent ‘bulging’ or herniated
cervical disc. The cervical nerve is
‘irritated’ by the slipped disc as it exits the cervical spine, before it
courses down and into the arm.
It may
produce symptoms of pain, pins and needles and/ or numbness and is often called
‘radicular’ pain or a ‘radiculopathy’.
The symptoms are often described as ‘shooting’ or ‘throbbing’ pains and
symptoms may increase when you cough or sneeze.
Surgical intervention is sometimes required, to reduce the nerve
compression.
Another
cause of a ‘radiculopathy’ is osteoarthritis of the mid-cervical spine. In this case, the exiting cervical nerve is
trapped by the surrounding bony cervical vertebrae, commonly found in people
with degeneration (wear and tear) of the spine.
This diagnosis is not amenable to chiropractic intervention.
Shoulder impingement syndrome is a common cause of upper arm
pain, but this will be described in greater detail in the ‘shoulder pains’
section.
It is absolutely
paramount to your good health that the underlying causes of your symptoms are
found and correct diagnosis is made. Dr Doherty will use his wealth of
experience to achieve this and to make the appropriate management plan for you.
Similar symptoms are not
always as a result of similar causes. The consultation and examination
will differentiate between the many causes that may be producing your symptoms.